Master Yoga Teacher
Master Yoga Teacher
*move with awareness *breathe with awareness
*meditate and self-reflect
Regular yoga practise with Swāmi Mukti enables you to
- manage your mind and emotions in daily life
- to take charge of YOUR life
- to witness your 'self talk'
- practise traditional yoga āsana stretches, bends and spinal twists
- learn new ways of breathing
- learn meditation for relaxation of the body and mind
- practise 'Aum' mantra chanting to relax and focus the mind
Are you a yoga 'new-be' ?
Book an introductory private class so that
- you know what you will experience and learn in a general yoga class
- you know your capacities to practise
- your teacher knows your capacities & health
- you learn the basic principles of yoga
Group classes Timetable tab
Enquiries Phone/SMS 0412 007 692
Address: 21 Tarragon Place, Forest Lake 4078
Traditional yoga practices:-
Group classes with Swāmi Mukti consists of āsana postures to suit your capacity, prānāyāma breathing, mudrā body gestures, bandha muscle contractions and yoga nidrā relaxation meditation.
Swāmi Mukti is a yoga master (Yogācharya) and can assist you in achieving your purpose for practising yoga. She has been teaching since 1978 and established in Forest Lake, QLD, since 2001.
A private consultation with Swāmi Mukti is useful when you want to practise at home, this is called sādhana.
Private consultations with Swāmi Mukti are useful to understand how to approach a life situation with yoga psycho-management combined with the principles of Choice Theory and Reality Therapy (based on training at the WGIA). You can learn about your inner drives motivating your various chakra energy centres. When you are unable to address your needs it negatively affects your thinking, acting, emoting and feeling (physiology). During these sessions you will find constructive ways of expressing yourself.
Whether you are a novice or an advanced practitioner you can benefit from an individual consultation.
Prior payment by PayPal
Email for appointment firstname.lastname@example.org
Phone for appointment 0412 007 692
Adress for private consultation: 21 Tarragon Place, Forest Lake map
All sales are FINAL unless otherwise stated
Class or Consultation Application - click here APPLICATION
Yoga is the Golden Gate Bridge to your Authentic Self.
Your teacher:- Swāmi Muktibodhānanda
In 1972 I found yoga as an adjunct to classical ballet and soon realised that the major benefits of yoga practise for me were at an emotional and psychological level. I was fortunate to meet Paramahansa Swami Satyānanda in 1976 at the Sydney World Yoga Convention and so I travelled to India to study under his direct guidance. For 10 years I lived at the Bihār School of Yoga, Munger, practising and teaching various aspects of yoga. During this time I also authored 'Swara Yoga, the Tantric Science of Brain Breathing' and commentaries on 'Haṭha Yoga Pradīpikā, the Light on Hatha Yoga', the C15 AD Sanskrit text by Yogi Swātmarāma. Both of these books are Bihar School of Yoga publications. In 1986 I had to leave India and return to Australia, where my base has been ever since. Paramahansa Swāmi Niranjanānanda gave me the title of Yogācharya, master of yoga, in 1993.
My goal is to bring the ancient yoga practices into the modern day context.
I continue learning about mind and self and in the last few years have been studying with the William Glasser Institute Australia (WGIA). I find the principles of Choice Theory and methods of understanding oneself through Reality Theory analogous with yoga principles.
I teach regular yoga and meditation classes in Forest Lake, Brisbane, QLD and workshops and retreats interstate and abroad.
I also enjoy teaching for YIMI and in other institutional settings.
You can click on the Workshop/Retreats button for more information about upcoming events. Click on the more... button for Yoga Retreats in Vancouver. Click the ABOUT Yoga button for YouTube videos on yoga practice.
Want to know more - 'Five minutes with a yoga master', click on the following link www.manlyyoga.com.au/blog/five-minutes-yoga-master-interview-swami-muktibodha
Susan Bird teaches the yoga classes when Swami Mukti is travelling.
About Susan:- My conscious journey with yoga began at least 25 years ago. I have incorporated yoga into my daily life since this time. Always edging closer to a deeper understanding of authentic yoga and how we can ALL apply these ancient principles to our modern lives and achieve inner peace, vitality and freedom.
As a yoga instructor, I lead a variety of classes for all skill levels drawing on principles of traditional Hatha Yoga. I assist students to centre their mind, body and spirits using meditative and breathing techniques in conjunction with yogic movement. I treat each student individually and offer adaptive postures so that yoga is achievable for all during class.
Yoga will continue to be an integral part of my spirit and life. As I continue to explore the many benefits I wish to share my knowledge and experience so that more of us can find own centre within.
Yoga classes with Swāmi Mukti (Yoga Australia Level 3 member #2423) are claimable with select Health Funds click