There are a lot of debates about the effectiveness of yoga. Some people swear by it, while others think that it doesn't …
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16 Different Types of Yoga
What is yoga and where did it come from? Yoga is an ancient practice that originated in India. It is a system of …
Yoga isn’t timeless: it’s changing to meet contemporary needs
On June 21, for International Yoga Day, people will take out their yoga mats and practice sun salutations or sit in …
Yoga isn’t timeless: it’s changing to meet contemporary needsRead More