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Pain Relief with Hatha Yoga

March 31, 2023 By // by admin Leave a Comment

The experience of pain is universal and for some it can be extremely debilitating. Chronic pain can interfere with your …

February 7, 2023 By // by admin 2 Comments

Many people think of yoga simply as a form of exercise, or a fashionable way to get fit. However, there is much more to …

January 11, 2023 By // by admin Leave a Comment

Are you feeling overwhelmed, anxious, or disconnected? It can be hard to escape the hustle and bustle of life these …

November 29, 2022 By // by admin Leave a Comment

There are a lot of debates about the effectiveness of yoga. Some people swear by it, while others think that it doesn't …

October 31, 2022 By // by admin Leave a Comment

What is yoga and where did it come from? Yoga is an ancient practice that originated in India. It is a system of …

February 11, 2020 By // by Mukti Leave a Comment

On June 21, for International Yoga Day, people will take out their yoga mats and practice sun salutations or sit in …