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Yoga Is More Than Just Poses, Exercise and Trendy Activewear

February 7, 2023 By //  by admin Leave a Comment

Many people think of yoga simply as a form of exercise, or a fashionable way to get fit. However, there is much more to …

Yoga Is More Than Just Poses, Exercise and Trendy ActivewearRead More

Filed Under: Others

yoga pose

Unlock the Power of Calm: A Guide to Different Types of Meditation and How to Get Started

January 11, 2023 By //  by admin Leave a Comment

Are you feeling overwhelmed, anxious, or disconnected? It can be hard to escape the hustle and bustle of life these …

Unlock the Power of Calm: A Guide to Different Types of Meditation and How to Get StartedRead More

Filed Under: Others

pregnant women doing yoga

The Pros and Cons of Yoga: Is It Really Effective?

November 29, 2022 By //  by admin Leave a Comment

There are a lot of debates about the effectiveness of yoga. Some people swear by it, while others think that it doesn't …

The Pros and Cons of Yoga: Is It Really Effective?Read More

Filed Under: Others

yoga meditation by the sea

16 Different Types of Yoga

October 31, 2022 By //  by admin Leave a Comment

What is yoga and where did it come from? Yoga is an ancient practice that originated in India. It is a system of …

16 Different Types of YogaRead More

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Yoga - International Yoga Day

Yoga isn’t timeless: it’s changing to meet contemporary needs

February 11, 2020 By //  by Mukti Leave a Comment

On June 21, for International Yoga Day, people will take out their yoga mats and practice sun salutations or sit in …

Yoga isn’t timeless: it’s changing to meet contemporary needsRead More

Filed Under: Others

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