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‘Earthing Products’ to reduce inflammation, pain, discharge static electricity from your body and be connected to the earth’s electro magnetic field.

click here to Barefoot Healing Products

​What is earthing? Earthing occurs when you walk barefoot on the earth or when you use one of the earthing products you are connected to the earth by placing bare skin on the product. The product is connected by one wire to the earth point of your powerpoint.  Please note that there is no electrical charge as you are only connected to the earth point.

These products are useful when

*you fly to Australia from overseas and feel jet-lagged
*when you have inflammation in the body
*rheumatoid arthritis
*autoimmune disease
*research based health issue listed on in ‘Journal of Environmental and Public Health‘

If you have a health issue you can experience practising yoga on an earthing mat during yoga class with Swami Mukti

iHerb supplements & beauty products  http://au.iherb.com/ – 10% off your first order click this link www.iherb.com?rcode=MUK160​ or copy and paste code – http://www.iherb.com?rcode=MUK160

Yoga Nidra deep relaxation meditation

Basic practice with nature visualisations (without sankalpa resolve repetition)

4 different practices of 18-20 minutes each.
Initial body relaxation is the same on each track, visualisations vary on each track.

Download from iTunes click here

Download from Spotify click here

Yoga Nidra and Meditation practices

1. Yoga Nidra deep relaxation meditation 30 minutes, with visualisation and Sankalpa resolve repetition
2. Chakra energy centre visualisation meditation, 20 minutes
3. Trataka candle flame gazing, or gazing into a crystal ball, or mandala or yantra pictorial gazing meditation, 20 minutes

Download from iTunes click here

Download from Spotify click here

Yoga Practices of Solar Energising

1.Gayatri Mantra repetition with English translation
2. Surya Namaskara Sun-Salutions with Surya mantra repetition in each āsana pose
3. Nadi Shodhana Prānāyāma alternate nostril breathing with Gayatri mantra, includes antar kumbhaka internal breath retention
4. Gayatri mantra with ujjayi breathing and chakra lotus flower visualisations, manipure to anahata to ajna
5. Yoga Nidra with visualisation and extended Gayatri Mantra

Download from iTunes click here

Download from Spotify click here

Online Workshop Series

This 8 hour workshop has been developed for yoga teachers and advanced yoga practitioners.

There are four 2-hour workshops conducted by Swami Muktibodhananda

covering extra material from each chapter of the Hatha Yoga Pradipika.

Purchase Workshop click here