Recommended Video Resources
Yoga YouTube Videos
There are many great resources available for yoga on YouTube that can add to your knowledge and experience. Here we have collected together a few that illustrate the practices learnt at Mukti Freedom Yoga classes. All demonstrations can be performed in the comfort of your own home.
Simply click on the links to watch the yoga videos below for resources and discover how they can benefit your practise of yoga and your everyday life:
- Beginners Yoga
- Chair Yoga
- Alternate nostril breathing
- 12 minute Yoga Nidra Relaxation Meditation lying down or sitting
- ‘Just Breathe’
- Purpose of yoga practice
- Understanding pain
- Pranayama Neurons
- More resources at ‘Muktibodhananda Retreats Canada’
“Better to light a candle than to curse the darkness.” (Chinese Proverb)
Therefore, practise yoga, light your candle and experience inner peacefulness.
More recommended yoga YouTube videos – Click to watch:-