
Yoga isn’t timeless: it’s changing to meet contemporary needs
On June 21, for International Yoga Day, people will take out their yoga mats and practice sun salutations or sit in meditation. Yoga may have originated in ancient India, but today is practiced all over the world. In the United States, it was philosophers such as Ralph Waldo Emerson and Henry David Thoreau who first …
Yoga isn’t timeless: it’s changing to meet contemporary needsRead More
Dual Columns

Yoga retreats: are they worth it?
At Mukti Freedom Yoga, this is one of the most common questions we are asked. This…

The ultimate guide to prenatal yoga
One thing is certain in every pregnancy – your body will experience many changes: some obvious,…